Now available in print! This covers Phil’s story of the onset of symptoms, the despair and pain that followed, the frustrations with the doctors’ ineffective chemical approaches, and finally finding success through diet, lifestyle and emotional balancing.
There are many laughs, and a wealth of practical advice on subjects seldom touched such as ketosis, cold thermogenesis, light cycles and delving into the real causes – our myriad ways of not loving ourselves, which eventually manifests in disease as the body follows suit. It’s a tale of discovery, failures, successes, awakenings and ultimate surrender.
It’s like no other story of recovery that you have ever read.