My top twenty lies that keep people ill…

Below are my top twenty lies that keep people ill, depressed, lacking intuition and falling well short of their potential… but first… Who exactly am I? Why do I bother to post about all this health related stuff? This is the question I asked myself as I wrote one of...

My healing journey from psoriatic arthritis in words and pictures.

  Here’s a seven-photo journey through my healing from psoriatic arthritis and many other associated ailments connected with autoimmunity and inflammation. Click on the photo for a larger image. The full story of how I did this, from the hell of diagnosis to the...

What Actually Causes Autoimmunity?

If you are familiar with the medical view involving confusing theories relating to T cells, cytokine storms, dodgy HLA genes, unexplained flare-ups and total denial that diet and lifestyle (and much less emotional issues) can have any beneficial effect, you would be...

Why Diet Isn’t Enough – The Five Big Triggers For Disease And What To Do About Them.

Here are the five main triggers for disease and what to do about them… Having an autoimmune condition, or any other modern so-called “incurable” disease can seem like an insurmountable puzzle. You do every detox in the book, every diet tweak, every anti-inflammatory...

Should We Eat Meat? It’s Not So Simple. Here Are Several Things You Might Not Have Considered.

So, the debate rages on. Are we vegetarian? Are we carnivores? Are we omnivores? There are so many grey areas and subtleties we need to look at before we can make such a decision. When I was vegetarian I really thought it was just a question of whether to eat meat or...