How To Get Super Healthy – Go Holistic – Five Areas To Look At

Ok, so what does it mean to be super-healthy? Is it to get muscular, or fit, or just to get your abs out? A lot of this type of physical-only goal is pushed by the media these days, but are the models in the photos really super-healthy? Well, maybe, and maybe not. A...

“Science” – is it actually science?

I’ve had a lot of cause to think about science this week, or mainly about our attitudes to it. I had a two-day run-in on Messenger with a friend (at least I hope he’s still a friend), which got quite heated about whether certain aspects of healing were scientific. It...

My top twenty lies that keep people ill…

Below are my top twenty lies that keep people ill, depressed, lacking intuition and falling well short of their potential… but first… Who exactly am I? Why do I bother to post about all this health related stuff? This is the question I asked myself as I wrote one of...