How To Get Super Healthy – Go Holistic – Five Areas To Look At

Ok, so what does it mean to be super-healthy? Is it to get muscular, or fit, or just to get your abs out? A lot of this type of physical-only goal is pushed by the media these days, but are the models in the photos really super-healthy? Well, maybe, and maybe not. A...

“Science” – is it actually science?

I’ve had a lot of cause to think about science this week, or mainly about our attitudes to it. I had a two-day run-in on Messenger with a friend (at least I hope he’s still a friend), which got quite heated about whether certain aspects of healing were scientific. It...

My top twenty lies that keep people ill…

Below are my top twenty lies that keep people ill, depressed, lacking intuition and falling well short of their potential… but first… Who exactly am I? Why do I bother to post about all this health related stuff? This is the question I asked myself as I wrote one of...

You’re not a doctor! Who the fuck do you think you are?

Big medical rant coming up. This has been brewing for a while, and I need to get it off my chest, so don’t read this if you don’t like swearing and passion. I keep getting dragged into discussions and arguments about all sorts of aspects of the medical profession,...

My healing journey from psoriatic arthritis in words and pictures.

  Here’s a seven-photo journey through my healing from psoriatic arthritis and many other associated ailments connected with autoimmunity and inflammation. Click on the photo for a larger image. The full story of how I did this, from the hell of diagnosis to the...

What Actually Causes Autoimmunity?

If you are familiar with the medical view involving confusing theories relating to T cells, cytokine storms, dodgy HLA genes, unexplained flare-ups and total denial that diet and lifestyle (and much less emotional issues) can have any beneficial effect, you would be...