How To Get A Better Night’s Sleep.

How To Get A Better Night’s Sleep.

So many people these days have trouble sleeping. Yet again, it’s a matter of finding the disconnects that modern life has brought about and filling the gaps, so here is my guide for how to get a better night’s sleep. Please don’t ignore the parts that deal with...

Why Diet Isn’t Enough – The Five Big Triggers For Disease And What To Do About Them.

Here are the five main triggers for disease and what to do about them… Having an autoimmune condition, or any other modern so-called “incurable” disease can seem like an insurmountable puzzle. You do every detox in the book, every diet tweak, every anti-inflammatory...

Should We Eat Meat? It’s Not So Simple. Here Are Several Things You Might Not Have Considered.

So, the debate rages on. Are we vegetarian? Are we carnivores? Are we omnivores? There are so many grey areas and subtleties we need to look at before we can make such a decision. When I was vegetarian I really thought it was just a question of whether to eat meat or...

So You’ve Discovered All This Wonderful Stuff, And Now It’s Time To Tell Your Friends… Or Is It…?

  So You’ve Discovered All This Wonderful Stuff, And Now It’s Time To Tell Your Friends… Or Is It…? The other day an old friend of mine shared with me on Facebook the above picture borrowed from the “I Fucking Love Science” page with the caption, “One for you on...