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Why Your Environment Matters For Your Health

This is a guest blog post by Bart Wolbers. Bart runs a health blog at Nature Builds Health and helps you take charge of your own health.   Bart finished degrees in Physical Therapy, Philosophy (BA and MA), Philosophy of Science and Technology (MSc – Cum Laude), and Clinical Health Science (MSc). As a personal […]

“Science” – is it actually science?

I’ve had a lot of cause to think about science this week, or mainly about our attitudes to it. I had a two-day run-in on Messenger with a friend (at least I hope he’s still a friend), which got quite heated about whether certain aspects of healing were scientific. It was very interesting and brought […]

My top twenty lies that keep people ill…

Below are my top twenty lies that keep people ill, depressed, lacking intuition and falling well short of their potential… but first… Who exactly am I? Why do I bother to post about all this health related stuff? This is the question I asked myself as I wrote one of my controversial long replies to […]

You’re not a doctor! Who the fuck do you think you are?

Big medical rant coming up. This has been brewing for a while, and I need to get it off my chest, so don’t read this if you don’t like swearing and passion. I keep getting dragged into discussions and arguments about all sorts of aspects of the medical profession, science, etc, and I often run […]

The Ideal Day…? Putting It All Together.

So, how to put all these elements together to fool our bodies that we don’t live in the Neolithic EMF hellholes that so many of us do? Here’s my take on it and how I try to mitigate many of our disconnects from our ancestral lifestyle and hopefully allow my body to heal and/or stay […]

The Importance Of Feeling The Seasons.

  Most people are not even conscious of how the seasons affect us. If they are, their awareness usually goes only as far as a vague attempt to eat seasonally, if that, but even the full reasons for this are not understood. In the end most people just take notice of the daft government guidelines […]