Why Your Environment Matters For Your Health
This is a guest blog post by Bart Wolbers. Bart runs a health blog at Nature Builds Health and helps you take charge of your own health. Bart finished degrees in Physical Therapy, Philosophy (BA and MA), Philosophy of Science and Technology (MSc – Cum Laude), and Clinical Health Science (MSc). As a personal […]
You’re not a doctor! Who the fuck do you think you are?
Big medical rant coming up. This has been brewing for a while, and I need to get it off my chest, so don’t read this if you don’t like swearing and passion. I keep getting dragged into discussions and arguments about all sorts of aspects of the medical profession, science, etc, and I often run […]
The Ideal Day…? Putting It All Together.
So, how to put all these elements together to fool our bodies that we don’t live in the Neolithic EMF hellholes that so many of us do? Here’s my take on it and how I try to mitigate many of our disconnects from our ancestral lifestyle and hopefully allow my body to heal and/or stay […]
The Importance Of Feeling The Seasons.
Most people are not even conscious of how the seasons affect us. If they are, their awareness usually goes only as far as a vague attempt to eat seasonally, if that, but even the full reasons for this are not understood. In the end most people just take notice of the daft government guidelines […]
My healing journey from psoriatic arthritis in words and pictures.
Here’s a seven-photo journey through my healing from psoriatic arthritis and many other associated ailments connected with autoimmunity and inflammation. Click on the photo for a larger image. The full story of how I did this, from the hell of diagnosis to the bliss of coming out of it far better than I went […]
What Actually Causes Autoimmunity?
If you are familiar with the medical view involving confusing theories relating to T cells, cytokine storms, dodgy HLA genes, unexplained flare-ups and total denial that diet and lifestyle (and much less emotional issues) can have any beneficial effect, you would be forgiven for giving up hope of finding what actually causes autoimmunity. You might […]