Subscribe





Follow Pure Activity

What We Do

Author of the bestselling Kindle book, keynote or event speaking, health advice, home visits and remote consultations.

PUBLIC SPEAKING PUBLIC SPEAKING

Public talks and courses tailored to your budget, needs and interests. Discover the secrets of our modern lifestyles that really make us sick.
Areas covered include: Paleo/ketogenic nutrition planning, supplementation, effective exercise, artificial light awareness…

SHOP SHOP

Our store for direct purchase of Kindle and printed books, movie downloads and more, including Starting Carnivory FAQ eBook, Autoimmunity – The Subtraction Method online course and Arthritis – The Best Thing That Ever Happened To Me print and Kindle editions.

CONSULTATIONS CONSULTATIONS

“It was really great meeting and working with Phil – what a life changer!” – Wayne C

I reversed the “incurable” and got into the best shape of my life, so you can stay healthy or regain your health too. Consultations delivered in person or via Skype.

Latest Posts

The Ideal Day…? Putting It All Together.

So, how to put all these elements together to fool our bodies that we don’t live in the Neolithic EMF hellholes that so many of us do? Here’s my take on it and how I try to mitigate many of our disconnects from our ancestral lifestyle and hopefully allow my body to heal and/or stay […]

How To Get A Better Night’s Sleep.

How To Get A Better Night’s Sleep.

So many people these days have trouble sleeping. Yet again, it’s a matter of finding the disconnects that modern life has brought about and filling the gaps, so here is my guide for how to get a better night’s sleep. Please don’t ignore the parts that deal with artificial light and EMFs. Because they haven’t […]

Why Diet Isn’t Enough – The Five Big Triggers For Disease And What To Do About Them.

Here are the five main triggers for disease and what to do about them… Having an autoimmune condition, or any other modern so-called “incurable” disease can seem like an insurmountable puzzle. You do every detox in the book, every diet tweak, every anti-inflammatory herb and potion and it’s still ticking away. There’s no wonder that […]

Should We Eat Meat? It’s Not So Simple. Here Are Several Things You Might Not Have Considered.

So, the debate rages on. Are we vegetarian? Are we carnivores? Are we omnivores? There are so many grey areas and subtleties we need to look at before we can make such a decision. When I was vegetarian I really thought it was just a question of whether to eat meat or not to eat […]

So You’ve Discovered All This Wonderful Stuff, And Now It’s Time To Tell Your Friends… Or Is It…?

  So You’ve Discovered All This Wonderful Stuff, And Now It’s Time To Tell Your Friends… Or Is It…? The other day an old friend of mine shared with me on Facebook the above picture borrowed from the “I Fucking Love Science” page with the caption, “One for you on so many levels…” Yes, okay, […]

Hypochondriac? You’re On The Right Path; You’re Just Facing The Wrong Way.

I spent most of my life as a terrible hypochondriac. I always used to promise myself that one day I’d learn to ignore these “imaginary” symptoms, stop being so stupid and realise that there’s nothing wrong with me… However, there were two things wrong with that theory: 1. There was something wrong with me, and […]

Testimonials

“After this whole experience I really feel like a new person. As I write I have no swelling and no inflammation. I have gone from 103kg to 86kg since we last spoke. My stomach has become a lot more sensitive to intake it is not keen on. I no longer get regular headaches. My outlook on life also changed, in that I realised more deeply the impermanence of this reality and the importance of living in the moment and not getting uptight about a future which has no guarantee. Despite all the pain and extremely low moments I went through in October, I can now see that it was a very liberating experience.” HG.

- Testimonials
About Phil Escott

Phil Escott is a health writer, personal trainer, novelist and drummer who has spent many years in the health and fitness industry, running a gym, writing for many magazines and training hundreds of clients successfully. Due to a crippling bout of inflammatory arthritis in 2010, which he reversed by natural means, further intense study revealed many “secrets” of healing normally hidden behind the misleading conventional medical and “health” dogma. His aim now is to share this knowledge with as many as possible to help them attain their health and happiness goals too.

- About Phil Escott

Consultations

Because of my own history, I have a special interest in helping people overcome autoimmune conditions, and/or people who have been broken by long-term grain and sugar-based SAD or vegetarian diets, particularly those people of a “spiritual” nature who have gradually found that their inherited dogma and “healthy” diets have gradually resulted in significant health problems. I’m also very interested in speaking at arthritis or diabetes support groups etc and doing Skype consultations with anyone who wants to find their way out of the mire of pharmaceutical “cures” that do more harm than good and find their way back to vibrant health. You are probably wondering why you would think of having personal training or consultations from me, among other questions. Well, ask away…

- Consultations