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Pure Activity

Pure Activity is all about making the experience of the often boring and unpleasant tasks of exercise and correct eating far more smooth and fulfilling, and above all revealing the secrets of how YOU can develop your intuition to know what’s best for you in all areas of health, at any particular time. In the book you will learn how certain foods affect the body – not any old body, but YOUR body. Discover how the ancient Indian system of Ayurveda has categorised body types for many centuries, and when you identify your own body type, you will be able to understand exactly how each food affects your own unique physiology, giving you a system to keep your body in perfect health through all the changes of circumstance and seasons that life throws at us.

Pure Activity

Pure Activity is all about making the experience of the often boring and unpleasant tasks of exercise and correct eating far more smooth and fulfilling, and above all revealing the secrets of how YOU can develop your intuition to know what’s best for you in all areas of health, at any particular time. In the book you will learn how certain foods affect the body – not any old body, but YOUR body. Discover how the ancient Indian system of Ayurveda has categorised body types for many centuries, and when you identify your own body type, you will be able to understand exactly how each food affects your own unique physiology, giving you a system to keep your body in perfect health through all the changes of circumstance and seasons that life throws at us.
Best selling Kindle book

Arthritis – The Best Thing That Ever Happened To Me

Kindle best-seller: This covers Phil’s story of the onset of symptoms, the despair and pain that followed, the frustrations with the doctors’ ineffective chemical approaches, and finally finding success through diet, lifestyle and emotional balancing. There are many laughs, and a wealth of practical advice on subjects seldom touched such as ketosis, cold thermogenesis, light cycles and delving into the real causes – our myriad ways of not loving ourselves, which eventually manifests in disease as the body follows suit. It’s a tale of discovery, failures, successes, awakenings and ultimate surrender. It’s like no other story of recovery that you have ever read.
Best selling Kindle book

Arthritis – The Best Thing That Ever Happened To Me

Kindle Bestseller: This covers Phil’s story of the onset of symptoms, the despair and pain that followed, the frustrations with the doctors’ ineffective chemical approaches, and finally finding success through diet, lifestyle and emotional balancing. There are many laughs, and a wealth of practical advice on subjects seldom touched such as ketosis, cold thermogenesis, light cycles and delving into the real causes – our myriad ways of not loving ourselves, which eventually manifests in disease as the body follows suit. It’s a tale of discovery, failures, successes, awakenings and ultimate surrender. It’s like no other story of recovery that you have ever read.

Hanna Somatics

Available Now! Video download containing over an hour and a half of cutting edge Hanna Somatics routines demonstrated by osteopath, naturopath and Hanna Somatics educator, Brian Ingle N.D.

An Illusion of Maya

Jay and Maya had been lovers and soulmates for what seemed like forever. Their love had burned brightly for centuries, from the barren, windswept sand dunes of 15th Century Middle Eastern deserts to the bustling streets of modern day India, but their memories of those ancient lives were shrouded in the mists of time… only revealed fleetingly during their passionate lovemaking when they became one and a doorway opened to other incarnations.

An Illusion of Maya

Jay and Maya had been lovers and soulmates for what seemed like forever. Their love had burned brightly for centuries, from the barren, windswept sand dunes of 15th Century Middle Eastern deserts to the bustling streets of modern day India, but their memories of those ancient lives were shrouded in the mists of time… only revealed fleetingly during their passionate lovemaking when they became one and a doorway opened to other incarnations.