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Click HERE for a sample of the Hanna Somatics video from Brian Siddhartha Ingle N.D., D.O. available as a download here at the Pure Activity site. The full video is over 90 minutes long and goes through both the basic cat stretch and the long practice. Phil Escott and Brian Ingle met in Skelmersdale way back in 1986, and have kept in touch ever since. Find out more about Brian on the Contributors page. Find out more about the video download, read testimonials and purchase HERE.

 

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